This is a choice point opportunity to retreat, listen, observe, learn, connect, and nourish. BASICS is Balance, Authenticity, Strength, Inspiration, Creativity, Surrender. Using simple practices, we will create sacred space from the comfort of our home and journey into ourselves. This retreat is designed so each participant builds their own parameters. Like a build your own sandwich of retreats. Pick the time of day, activity, how long, and how often to participate.  


Sign up to begin the journey inward!


Hi, I’m Sequoia!


Certified Life Coach, Yoga (RYT), fire priestess at Sacred Fire Dance, creative visionary artist with special emphasis on health and wellness, meditation, sound healing, nature, movement, art, and adventure.