The Natural Movement Retreat is a journey in to discover your natural life flow expressed through inspired movement where we explore natural movement and sound as forms of meditation. It is self administered, can be done from anywhere, and is organized to work around jobs, family, and life responsibilities. The retreat is technically 16 days from the new moon to the illumination of the full moon, however allows for 28 days to complete the process leaving a lot of time and space for flexibility.
Course Curriculum
The Natural Movement Retreat Intro
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Module 1: Beginning
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Module 2: Middle
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Module 3: End
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Natural Movement Retreat Conclusion
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Hi, I’m Sequoia!
Yoga (RYT), fire priestess at Sacred Fire Dance, creative visionary artist with special emphasis on health and wellness, meditation, sound healing, nature, movement, art, and adventure.