Map to Sacred Embodiment


Buried deep within the Body Temple exists a unique set of codes that contain the blueprint of life. These codes rest in a state of dormancy waiting for the proper nourishment and right circumstances to grow.

Are you ready to activate your unique expression?

The Clear Path Forward


The Journey through the Medicine Spiral is a self guided virtual activation process that will take you through seven contemplative, interactive, exploratory experiences to organize your energy and get clear on the direction of your life. This journey will help you develop a healthier, more loving relationship with yourself.


Balancing Act


Everything is made up of energy. The physical, mental, emotional, spiritual dimensions at the core are all connected to and composed of energy. Life is a flowing dance of taking on and releasing energy. It is a balancing act. Balance is not stagnation. It requires deep listening along with continual calibration of circumstances expressed through subtle conscious intentional movements. The body, like nature, is an expert at balance and given the right circumstances has the ability to restore itself to vitality. 

Pain is a Message


Pain is a message that something is out of balance. It is an invitation to go deep inward to learn what has not yet been healed and where the energy is not flowing harmoniously. 

The Body Temple


The body is the domain of sacred space that is always present. Yet, so many ignore it, abuse it, feel it to be an inconvenience, view it as ugly, unhealthy, broken, not good enough, and live with a perpetual underlying sense of disconnection and shame. Our bodies hurt. Our nervous systems are on rapid fire pulling us in every direction and our mind is like the asteroid belt. Mindlessly shoveling in food, entertainment, consumer goods, information in a steady stream of input while grasping at what is outside of us, we keep extending further and further beyond what the integrity of our system can sustain. Efforts at change are short lived and dreams are hypothetically spread out across the lingering remnants of our past. We move through our days on autopilot giving our power away to everything outside of us to fix what is broken, hurting, not working within us. We have forgotten how to listen to our body. We have disconnected from our innate wisdom. Our body is speaking to us. Yet we have severed our heart from our head and continue to beat our head against the wall in frustration wondering why the headache is not going away. STOP. It’s time to go beneath the surface. It is time to connect and learn to listen.

Journey Deep to Re-member


Look deep enough to discover that at the core is a longing to connect. Spiritually, mentally, emotionally, physically our energy is seeking to be whole.

What You Get

7 Sacred Temple Meditations

Medicine Spiral Workbook

7 Introspective Journal Questions

Weekly Practical Action Oracle

7 Moon Ceremonies

Facebook Group Community

7 Movement Practices



Who Is This For?

Sacred pathfinders, pioneers, trail blazers, way showers, budding light workers, spiritual seekers, empaths, healers, visionaries, mystics, movers, shakers, creative people.

ESPECIALLY FOR...

Those hearing the calling to follow the path of love, beauty, simplicity, wild creativity, freedom, and joy. Those who know deep down they have a purpose, a mission, a sacred offering, a creative medicine gift to share.

FOR THOSE WHO...

Want to go deeper in a way they have never done before, may be feeling blocked, stagnant, tired, bored, creatively drained, disconnected, frustrated, unsure of the path forward, uncertain, may be afraid of being seen, heard and stepping out in a potent way. May feel the calling, yet be unsure of what the message is, what they are being called to express.

AND MOST IMPORTANT....

Those who are READY to embark on a sacred healing journey, WILLING to show up, take accountability, and do the impeccable work to co-create a miraculous and amazing shift that ripples out from the center of their heart.


10 Week Preview


Week 1: Medicine Spiral Activation

Week 2: Temple of the Sun

Week 3: Temple of the Earth

Week 4: Temple of the Moon

Week 5: Temple of the Sky

Week 6: Flower of Life

Week 7: Integration

Week 8: Galactic Center

Week 9: Destination I AM

Week 10: Returning Home

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